how coaching works

"Thank you so much for all the hard work we did together and particularly for your support during what were quite difficult areas to cover.  Your positive approach to both life and coaching are an inspiration"

LW, Edinburgh

How It Works

Coaching sessions can take place face to face, or over the phone, so geography is no limitation.

Our aim is to work together optimally over a 12 week period, or longer/shorter if you so wish, with the further option of ongoing support.  For us, ongoing support can be just as important and we are happy to discuss these options following our initial coaching sessions, dependent on your individual needs.

HOW DO YOU GET STARTED

The first call / meeting is a No Obligation Introductory session which lasts approximately 1 ½ hours and can be arranged following your initial enquiry.

It is your chance to :

  • find out more about coaching
  • to get to know your coach and vice versa
  • establish your potential goals and ultimate vision
  • set your future coaching programme
  • agree fee structure and coaching process

Over the next 11 weeks, we use a process which will set you up for success, and monitor and support you every step of the way

GAINING INSIGHTS AND LEARNING VALUABLE TECHNIQUES

During your coaching you will see practical changes happening in many of the areas you are working on.  You will also learn what may have held you back in the past and by the end you will have discovered how to overcome obstacles in your life.  Your coach will provide you with techniques to face fear without challenges and achieve significant personal successes.

BUSINESS / EXECUTIVE COACHING

Working to your agenda, Business/Executive coaching is a natural support for both client, and company if applicable, as combined shared targets and goals can be met within a set budget.

The first call / meeting allows us to set the desired results and goals we will work to, and to set the framework for feedback or desired measures.

Contact Positive Outlook to discuss how to open the doors to possibilities within your company using our Business Coaching and Training Services.

ONGOING SUPPORT

We look to provide ongoing coaching support as we believe the journey doesn’t just end after your initial coaching sessions.

Everyone’s reasons for looking to coaching are different.  What our experience to date has shown us, is that everyone’s personal development and learning go at an individual pace.  Working alongside your coach for a minimum of 3 months allows you to explore your goals, issues, and ambitions, at your own pace, as well as develop new skills and habits.

For some individuals, this is only the beginning of ongoing personal development.  We have a number of different options to follow once the initial 12 weeks are complete. 

Coaching for us is not just about your initial coaching achievements.  It is about ongoing support and encouragement, and we would be happy to discuss the various options we have to achieve this.

Contact us to find out more

Coaching FAQs

"We are what we repeatedly do. Excellence is not an act but a habit."
Aristotle